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A great class whether you’re just starting out new to exercise, or are looking for a great workout to help strengthen, tone and firm your lower body.  Classes use a variety of fun physical movements from resistance training workouts, Pilates, yoga, plyometric, dance, and cutting edge aerobics focused on toning and shaping your Ab, Buttock & Thigh muscles.  Exercises can be done with or without equipment.  This class is full of energy, great music and a fusion of lower body exercises for a positive fun experience.  This class is also suitable for men.  Instruction by: MeriTerese Racanelli, MS.  Limit is 12 per class.


Register Activity Ages Grades Days Date/Time Fees
 
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ABT Fitness (F) 
13 - 99  N/A  Th  10/12/2017 - 12/07/2017
6:00 PM - 7:00 PM

Community Recreation Center (1232 Main Avenue) - Gym
$35.00 Res, $45.00 Non-Res
Class Location: 1232 Main Avenue Clifton, NJ 07011. No Class 11/2, 11/9 & 11/23
* Adjustments and discounts will be applied during checkout if applicable. *

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