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This specially designed beginner CrossFit class is geared to challenge you!  Training sessions consist of a variety of exercises using traditional and non-traditional equipment. Use your own body weight as well as kettlebells, battle ropes, tires, sleds, medicine balls and other tools to build yourself into a STRONGER, HEALTHIER and More CONFIDENT SELF.  This program is designed for beginners (experienced participants are welcomed).  No senior discount available for this class. Instruction by: Mike Soto, Crossover Training & Fitness.  Limit is 40 per class.

Register Activity Ages Grades Days Date/Time Fees
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Beginner CrossFit (F) 
18 - 99  N/A  Sa  10/14/2017 - 12/02/2017
12:00 PM - 1:00 PM

Crossover Training & Fitness-308 Colfax Ave.
$45.00 Res, $55.00 Non-Res
Notes: Class location: 308 Colfax Ave.Clifton, NJ 07013. No senior discount available for this class. No Class 11/11 & 11/25
* Adjustments and discounts will be applied during checkout if applicable. *

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