Clifton Recreation Department
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Beginner CrossFit

This program is currently unavailable. Click here to view all of our current programs.


This specially designed beginner CrossFit class is geared to challenge you!  Training sessions consist of a variety of exercises using traditional and non-traditional equipment. Use your own body weight as well as kettlebells, battle ropes, tires, sleds, medicine balls and other tools to build yourself into a STRONGER, HEALTHIER and More CONFIDENT SELF.  This program is designed for beginners (experienced participants are welcomed).  No senior discount available for this class. Instruction by: Mike Soto, Crossover Training & Fitness.  Limit is 40 per class.

* Adjustments and discounts will be applied during checkout if applicable. *

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