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Be Light, Be Golden: Beginner Yoga Register View Cart

In this class you will learn traditional hatha yoga for beginners. Some of the benefits you will experience from this class are: increased flexibility, toning of muscles, improved posture, relaxation, peace and calmness. Whether you have been doing yoga for some time or are brand new, this class is for you. The class will consist of light breathing exercises, sun salutations, and yoga postures followed by a relaxation/meditation. Instruction by: Nick Te Nyenhuis. Limit is 16 per class.


Register Activity Ages Grades Days Date/Time Fees
 
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Be Light, Be Golden: Beginner Yoga (W) 
13 and up  N/A  02/05/2018 - 04/02/2018
6:30 PM - 7:30 PM

Community Recreation Center (1232 Main Avenue) - Gym
$40.00 Res, $50.00 Non-Res
Class Location: 1232 Main Avenue Clifton, NJ 07011. No Class 2/12, 2/19, and 3/5
 
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Be Light, Be Golden: Beginner Yoga (Sp) 
13 and up  N/A  04/23/2018 - 06/11/2018
6:30 PM - 7:30 PM

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$40.00 Res, $50.00 Non-Res
Class Location: 1232 Main Avenue Clifton, NJ 07011. No Class 5/21 & 5/28
* Adjustments and discounts will be applied during checkout if applicable. *

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