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Be Light, Be Golden: Beginner Yoga Register View Cart

Whether you have been doing yoga for some time or are brand new, this class will suit those who would like to work on improving posture, stretching and toning muscles, increasing flexibility, and working on becoming more relaxed. The class will consist of light breathing exercises, sun salutations, and yoga postures followed by a relaxation/meditation at the end.  Participants should bring a mat and bottle of water each class.  Instruction by: Nick Te Nyenhuis.  In partnership with St. Mary's General Hospital Senior Link. Limit is 16 per class. 


Register Activity Ages Grades Days Date/Time Fees
 
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"Be Light, Be Golden" Beginner Yoga (F) 
13 - 99  N/A  10/16/2017 - 11/27/2017
6:00 PM - 7:00 PM

Community Recreation Center (1232 Main Avenue) - Gym
$35.00 Res, $45.00 Non-Res
Class Location: 1232 Main Avenue Clifton, NJ 07011-No class 11/6
* Adjustments and discounts will be applied during checkout if applicable. *

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